Tuesday, October 15, 2013

apple & pumpkin turkey meatloaf

apple & pumpkin meatloaf with spiced sweet potato mash, broccoli & applesauce.
1 1/4 pounds ground turkey
6 ounces packed pumpkin
2 tablespoons brown sugar
1/2 teaspoon cinnamon
1/2 teaspoon chili powder
1/2 pumpkin pie spice
1 clove garlic, minced
1-2 tablespoons butter
1/3 cup onion, chopped (half a small onion)
1/4 cup apple, peeled and chopped (half small apple)
1/2 teaspoon Kosher salt
1/4 teaspoon pepper
1 egg
1/3 cup breadcrumbs
Melt butter in pan and saute onion and apple until tender. In large bowl place all ingredients (including sauteed onion-apple mixture). When cool enough to touch, mix well - but don't over mix. Bake at 350 degrees for about 40 minutes.
Spiced Sweet Potato Mash - serves 3-4
3 small sweet potatoes
1/3 cup milk
2-3 tablespoons butter
1/4 teaspoon ground ginger
1/4 teaspoon cinnamon
1/2 teaspoon Kosher salt
big pinch of nutmeg
Peel and cube potatoes, boil until soft - about 15 minutes. Drain and return to pot. Begin mashing with hand-mixer. Add in all other ingredients and mix until just smooth. 

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