Chicken & Winter Veg (before the jarring process)
About 2-3 tablespoons EVOO
2 small onions, finely chopped
4 garlic
cloves, minced
4 tablespoons tomato paste
2 large sweet potatoes peeled, quartered lengthwise, and thinly sliced
2 large sweet potatoes peeled, quartered lengthwise, and thinly sliced
2 cans diced tomatoes with juice
Quart & half chicken or turkey stock teaspoon
1 teaspoon dried crushed rosemary
1 teaspoon dried crushed rosemary
coarse
salt and ground pepper
1.5-2 pounds cooked chicken (mine was pulled rotisserie chicken)
12-16 ounces
kale, chopped
In a large saucepan with a lid, heat oil over medium. Add onion
and garlic. Cook, stirring occasionally, until softened, about 5 minutes. Stir
in tomato paste. Add sweet potato,
tomatoes and their juice, broth, and rosemary; season with salt
and pepper. Bring to a boil, and reduce to a simmer. Cover; cook until potato
is tender, 12 to 15 minutes.
Stir in chicken, add
kale in two batches, waiting for the first batch to wilt before adding the
second. Cover, and simmer just until chicken is heated through. Season well with salt
and pepper. This recipe made a lot so feel free to half it!
I also made pesto chicken 'n orzo soup - needless to say, the freezer is stocked.
quart of
chicken stock
1 lb cooked
chicken (I used baked skinless breasts)
14.5 oz can of
chopped tomatoes
1/2 cup dried orzo pasta
1 small
onion, diced
2 small
zucchini, diced
2 cloves
garlic, minced
2 teaspoons dried
oregano
1 teaspoon finely shredded lemon peel
1 tablespoon lemon juice
black
pepper
4 tablespoons basil pesto
10 ounces baby spinach
In Dutch oven, saute zucchini and diced onion in garlic with
oregano with some S&P,
remove and set aside. Into the Dutch oven, add broth, chicken,
undrained tomatoes, and
uncooked orzo. Bring to boiling; reduce heat. Simmer
for 6 minutes. Add zucchini, onion,
lemon peel, and lemon juice. Return to
boiling; reduce heat. Simmer and stir in pesto and
fold in spinach in batches. Cook for another 3-4 minutes or
until orzo and zucchini are
tender. Season to taste with black pepper.
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